Yin Yoga Training Jan 2024
30 Hours Yoga Alliance Certified
The best start to your best year...
Namaste House is proud to bring our Yoga Alliance 30 Hours Yin Yoga Training to a you in January 2024.
This is a course to introduce participants to the magic of Yin Yoga and in particular the Five Elements Theory.
This course is led by Alison Quinlan Senior Yoga Teacher, Yoga Alliance Professionals, Yoga Alliance RYT 500 and Yoga Alliance Continuing Education Provider (YACEP).
Alison is an advocate for Yin Yoga, believing it is the perfect compliment not only to a Vinyasa practice but also to the Yang of life.
This short course will inspire curiosity, conversation and a sense of nourishment.
Winter is the MOST Yin of seasons making it the perfect place to begin.
Yin Yoga - The Five Element Theory
Schedule –
- Friday, 19th 2pm - 6pm
- Saturday 20th 2pm – 6:00pm
- Sunday 21st 9am - 6.00pm
Investment
- €455
Including Deposit €125 to secure your spot
Payments can be made via:
Revolut; 0872640846 Alison Quinlan @alisonlovesyoga
Bank Transfer: Bank of Ireland, account name Namaste House, BIC-BOFIIE2DXXX
IBAN-IE79BOFI90332275244114
In this training, you will be exploring the powerful practice of yin yoga and understand the physiological, energetic, and psychological benefits of the yin methods through the Five Element Theory
You’ll dive deeply into the practice and learn to facilitate yin yoga for inner experiences in a safe way.
This training is perfect for teachers looking to add more yin-sights to their classes as well as practicing students looking to enhance their personal routines and balance through yin yoga.
Curriculum:
- The philosophy of yin yoga
- Understanding the yin tissues and how to safely access them
- The need for yin yoga on a physical, emotional and spiritual level
- Essential yin poses (heart opener, forward folds, twists, hip openers, inversion, etc.)
- How to use props to support yin yoga
- Sequencing for a yin yoga class
- Tools to facilitate and guide others into yin safely
Terms & Conditions
Bookings are subject to a non refundable €125 deposit
Cancellations:
Up to 30 days before the start date a full refund can be made (except deposit).
30 days or less before the start date 75% refund can be made (except deposit).
14 days or less before the start date 50% refund can be made (except deposit).
7 days or less before start date 25% refund can be made (except deposit).
Changing Your Mind:
If for any reason a student is unable to complete the course, they will be refunded for hours not taken (only).
If paying monthly the above policy will apply to the upcoming months training.
If money has already been paid to the retreat centre this is also non-refundable (this is date dependant).
OR the course can be paused and the the student can resume their training at a future date.