“You cannot teach a person anything,
you can only help them find it within themselves.”
― Galileo
Alison Quinlan
Founder and Principal Teacher Namaste House Yoga Studio
YAP - Senior Yoga Teacher
ERYT-500/ YACEP
Certified Happiness Coach | Certified Grief Coach
Alison Quinlan is an internationally recognised yoga educator and holistic therapist with a profound dedication to the transformative power of movement and mindfulness. She has cultivated a nurturing space for individuals seeking physical, emotional, and spiritual growth.
Alison's journey began with a foundation in classical ballet, which evolved into a lifelong passion for various forms of movement. She holds an advanced E-RYT 500 designation from Yoga Alliance and is a certified Yoga Alliance Continuing Education Provider (YACEP). Her extensive training encompasses a diverse range of yoga styles, including Vinyasa, Sivananda, Ashtanga, Iyengar, Yin, Restorative, and Somatic Movement.
This rich tapestry of disciplines allows her to create classes that are both dynamic and introspective.
Dividing her time between Ireland and India enables Alison to integrate ancient wisdom with modern methodologies.
Her compassionate approach provides a safe and supportive environment for individuals navigating challenging life experiences.
Alison's teaching philosophy centres on helping students connect with their breath, intuition, and the present moment to find a sense of home within their bodies. Through her guidance, students are encouraged to explore their own potential, fostering resilience and joy both on and off the mat.
Namaste House Yoga Studio stands as a testament to Alison's vision—a sanctuary where community and individual journeys intertwine, and where the practice of yoga becomes a lifelong companion.
David Quinlan
Founder and Iyengar Yoga Teacher Namaste House
ERYT 500
David has worked in Irish Arts Sector for almost twenty years, he has an eye for aesthetics and a love of music and movement.
David's yoga journey began as a shared passion with his wife Alison. Weekly yoga classes led to yoga holidays, followed by Teacher Trainings. He completed a 200 Hour Vinyasa Teacher Training and a Yin Foundation Training with Josh Summers, followed by a 300 Hour Training in Astanga and Hatha Yoga.
David is a Certified Iyengar Yoga Teacher and continues to study in the Iyengar Yoga system. This is his true passion, finding ways for each person to achieve their best practice to suit their bodies.
The therapeutic nature of this form of yoga offered David a place to refine his personal practice and teaching skills.
David is also a qualified as a Pilates Instructor and is constantly improving his skills with workshops and Intensive trainings in Europe and India.
David is a regular guest teacher with YogaMea in Italy.
A perfect opportunity to combine his passion for yoga and an excellent plate of pasta.
Courtney Griffin
Hatha Yoga Teacher - ERYT 200
Since her teens, Courtney has been drawn to yoga and dabbled with a few different styles and classes. Initially intrigued by the physical benefits of building strength and flexibility in the body, she quickly fell in love with the mental benefits.
The meditative quality of yoga encouraged a regular practice both on and off the mat, giving release from the hectic day to day schedule of commuting and city working life.
In her classes she is committed to ensuring students get their own moment of calmness as well as providing them with a safe, playful space to align the postures with breath, so they leave feeling refreshed and reconnected to mind, body and spirit.
Courtney has wonderful patience with people starting their yoga journey, her Hatha Joy Yoga classes are popular across all age groups.
Arianna Butler
Yoga, Mindfulness and Meditation Teacher RYT 200
Arianna Butler is a yoga teacher who has a love of the quieter practices - Meditation, Slow Vinyasa Flow, Restorative and Yin Yoga.
In 2023 she developed a programme of yoga classes for Teachers and SNAs customised to aid the stresses of being a Primary School Teacher with yoga, meditation & breath work.
Join her on a journey of self-care and mindfulness designed to bring balance and renewed energy into everyday life.
Arianna completed her 200 Hour Training with Namaste House Yoga school. She has a gentle and nurturing nature, perfectly placed to serve her fellow Primary School Teaching community.
Reberta Bari
Vinyasa, Yin & Restorative Yoga Teacher RYT 200
Roberta discovered yoga during the busy schedule in college as a way to improve focus, concentration, and incorporate movement into her daily life.
She quickly experienced the profound benefits of the practice, both mentally and physically. Today, she is passionate about sharing this transformative practice, helping others cultivate balance, mindfulness, and strength in both body and mind.
Whether working with beginners or seasoned practitioners, she aims to create a space where everyone can explore their potential.
Orla Doyle
Vinyasa , Yin & Restorative Yoga Teacher RYT 200
Orla developed a passion for yoga after she began practising during a particularly difficult time personally. She quickly became aware of the significant benefits; not only of the physical practice, but of how it seamlessly seeped into her mental and emotional well-being.
Orla completed her Vinyasa Yoga 200hr teacher training in 2023 with a trip to India, and has since added a few more feathers to her bow with further trainings in Restorative, Nidra and Yin Yoga.
Orla loves to create an inclusive and fun atmosphere in her classes. She believes that yoga is a practice that can be enjoyed and be of benefit to everyone, regardless of age or body type.
Her outgoing and friendly approach promises to leave you feeling restored and revitalised after a class.