Bask in the light
of Puglia
Under the warm Puglian sun, amid olive groves and sun-kissed beaches, time slows.
The gentle breeze carries the scent of citrus and wildflowers.
Life is soft here, richly rooted, deeply simple.
an invitation to own your journey
Join Alison & David Quinlan, founders of Namaste House, in this week-long sanctuary of movement, music, and stillness. Here, you're invited to let go of what no longer serves you — to heal, to open, to be renewed. This isn’t just a holiday. It’s a heart-journey.
Why This Retreat Matters
This is your chance to be held: held by the earth, held by ancient rhythms, held by the sun. It’s a week that nourishes your body, opens your spirit, and restores your breath. You’ll return home quieter, clearer, full of light.
What you'll do
- Yoga Daily — Somatic Vinyasa, Iyengar, Yin, Restorative, Pranayama & Meditation.
- Creative & Healing Workshops — including a handpan workshop, where haunting, therapeutic rhythms guide you inward.
- Italian Cooking — learn to make traditional pasta, connecting with Puglia’s deep culinary roots.
- Moments of Stillness — spa time in a natural cave, gentle dips in a serene pool, mindful rest.
The Place You'll Call Home
Masseria Torre Luciana
Set in the peaceful Salento countryside, this masseria is your refuge.
Olive groves frame winding paths. The evening sky glows golden.
Accommodation Options:
- Suite with Private Bathroom – single or twin occupancy
- Tower Suite – up to four people, with rustic charm and layered levels
All options are beautifully decorated, restful, and deeply grounded in simplicity.
Food & Nourishment
Locally sourced vegetarian cuisine, made with love and regional ingredients — every meal is a celebration of Puglian flavour and mindful simplicity.
Getting There
Fly into Bari Airport, where a group transfer will whisk you straight to Masseria Torre Luciana, so your retreat begins in ease.
Accommodation & Prices
Suite, with private bathroom
- Single Occupancy €1759
- Two Sharing € 2559
The Tower Suite
Accommodates up to four people.
Ground Floor with a living room and bathroom with a shower.
First Floor with Twin Room
- Single Occupancy €1629
- Two Sharing €2429
Second Floor with a Twin Room with a private toilet (no shower)
- Single Occupancy €1659
- Two Sharing €2459
Suitable for a family or a small group of friends sharing.
Retreat Schedule
How You'll Spend Your Week
Sunday 16th
Arrival Day
5pm Yoga Class
8pm Dinner
Monday 17th
8am Morning Cuppa
8.30am Yoga with David
10am Breakfast
11am Welcome & Orientation
2pm Light Lunch
5.30pm Yoga with Alison
7.30pm Dinner
Tuesday 18th
8am Morning Cuppa
8.30am Yoga with David
10am Breakfast
12pm Workshop
2pm Light Lunch
5.30pm Yoga with Alison
7.30pm Dinner
Wednesday 19th
8am Morning Cuppa
8.30am Yoga with David
10am Breakfast
12pm Yoga with Alison
2pm Light Lunch
3pm Beach Trip
7.30pm
Dinner
Thursday 20th
8am Morning Cuppa
8.30am Yoga with David
10am Breakfast
12pm Workshop
2pm Light Lunch
5.30pm Yoga with Alison
7.30pm
Dinner
Friday 21st
8am Morning Cuppa
8.30am Yoga with David
10am Breakfast
12pm Workshop
2pm Light Lunch
5.30pm Yoga with Alison
7.30pm Dinner
Saturday 22nd
8am Morning Cuppa
8.30am Yoga with David
10am Breakfast
2pm Light Lunch
5.30pm Yoga with Alison
7.30pm Dinner
Sunday 23rd
8am Morning Cuppa
8.30am Yoga with Alison
10am Breakfast + Closing Circle
12pm Check out
Travel to the airport or visit the local town
Lots of free time for swimming, resting and taking life slow.
Schedule might change, we are ready for everything!
Ready to Book
Email
yoga@namastehouse.ie or
WhatsApp 087 435 4336 to chat or reserve your spot.
Deposit: €500 non-refundable to secure your place
Payment plans available — we can find something that works for you
Full payment due 60 days before the retreat
Open to all levels — beginners welcome (ages 17–100+)
PaymentS
Payments can be made via:
Revolut:
0872640846 Alison Quinlan @alisonlovesyoga
PayPal:
https://www.paypal.com/paypalme/alisonlovesyoga?locale.x=en_US
Bank Transfer:
Bank of Ireland, account name Namaste House,
BIC-BOFIIE2DXXX
IBAN-IE79BOFI90332275244114
Cancellation Terms
More than 60 days: full refund minus deposit
Less than 60 days: 75% refund minus deposit
Less than 28 days: 25% refund minus deposit
Less than 14 days: no refund
